Mind-Balance Counseling Services
Individual Therapy
Educational and Support Groups
Educational and Support Groups
At Mind-Balance Counseling, our individual therapy sessions are rooted in compassion, trust, and genuine human connection. Our experienced therapists specialize in the treatment of substance use disorders, trauma, depression, and anxiety, providing a safe and supportive space to explore challenges and foster healing and gain coping skil
At Mind-Balance Counseling, our individual therapy sessions are rooted in compassion, trust, and genuine human connection. Our experienced therapists specialize in the treatment of substance use disorders, trauma, depression, and anxiety, providing a safe and supportive space to explore challenges and foster healing and gain coping skills to sustain positive long-term change.
Sessions are 45-55 minutes in duration and may be held weekly, bi-weekly or monthly depending on individual needs.
Educational and Support Groups
Educational and Support Groups
Educational and Support Groups
Our groups are both educational and supportive. We offer wellness groups where a small group of individuals with similar challenges or goals meets regularly with a licensed mental health professional. In these structured sessions, participants share experiences, offer mutual support, and work toward personal growth. Our groups provide a s
Our groups are both educational and supportive. We offer wellness groups where a small group of individuals with similar challenges or goals meets regularly with a licensed mental health professional. In these structured sessions, participants share experiences, offer mutual support, and work toward personal growth. Our groups provide a safe, supportive environment to connect with others, learn from shared experiences, and practice new coping strategies and interpersonal skills.
We hold groups for both adolescents and adults.
Equine Assisted Activities
Educational and Support Groups
Equine Assisted Activities
Mind-Balance Counseling is collaborating with Fellowship Equestrian Services to offer Equine-Assisted Learning (EAL) and Equine-Assisted Psychotherapy (EAP). Located in Bangor, PA, these innovative services provide a powerful, experiential approach to personal growth and healing.
Working with horses helps individuals build essential life s
Mind-Balance Counseling is collaborating with Fellowship Equestrian Services to offer Equine-Assisted Learning (EAL) and Equine-Assisted Psychotherapy (EAP). Located in Bangor, PA, these innovative services provide a powerful, experiential approach to personal growth and healing.
Working with horses helps individuals build essential life skills such as communication, trust, emotional regulation, and self-awareness. Whether you're seeking deeper insight into personal challenges or looking to develop practical coping tools, equine-assisted sessions offer a unique and impactful path toward growth.